Your labs came back normal.
Your body says otherwise.
You've done everything right.
So why does your body still feel like it's working against you?
You're exhausted in a way sleep doesn't fix. You're gaining weight without explanation, or losing ground on a diagnosis you were handed with little more than a prescription. You've been told your labs are normal, but you know something is wrong.
I know that feeling. Because I lived it.
I have sixteen year of hands on clinical nutrition experience, in the room with thousands of patients. But my own personal health struggled led me to layer in functional medicine nutrition. And this is why Soma Metabolic Wellness exists.
I've worked with people carrying diagnoses like Hashimoto's, Graves' disease, Type 2 diabetes, Cushing's syndrome, insulin resistance, nonalcoholic fatty liver disease, ulcerative colitis, and Crohn's — conditions that are complex, deeply personal, and too often mismanaged. I specialize in gut health, hormone balance, autoimmune health, and weight loss resistance, blending sixteen years of clinical expertise with functional testing that finally asks the right questions.
This has been my life's work. To heal myself. And to help you do the same.
Whoever you are. Whatever you've been told. You don't have to figure this out alone.
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Most people who find me have been searching for a while
See if any of those sounds familiar
- You’ve been told “everything looks normal” but
you know something is wrong. - You’re exhausted no matter how much you sleep.
- Your weight keeps climbing despite eating well
and trying everything. - You feel bloated or uncomfortable after almost
everything you eat. - Your hormones feel “off” and no one can tell you
why. - You’re living with Hashimoto’s, an autoimmune
condition, or a GI diagnosis. - You’re on a GLP-1 and want to do it right by protecting muscle and building habits that last.
- You want to understand why, not just manage symptoms forever.
- If you nodded along to even one of these, let’s talk.
Weight Loss · Metabolic Reset · Hormones & Gut · GLP-1 & Peptides
12-Week Metabolic Restoration
A focused reset over three months. Best for weight-loss resistance, early hormone changes, GLP-1 and/or peptide support, mild gut issues, prediabetes, fatigue, and inflammation.
What’s included:
• Comprehensive intake and root-cause assessment
• Full health history, nutrition, and lifestyle
review
• 4 to 6 one-on-one bi-weekly coaching sessions to get you on track with correcting root cause dysfuction and prepared for weight loss.
• Personalized nutrition, lifestyle, and
supplement protocol
• Messaging support between sessions
• Functional testing added only when it will genuinely change your plan
Investment is
discussed on your discovery call.
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Complex · Autoimmune · Gut · Long-Standing Issues
24-Week Deep Healing
Comprehensive support over six months. Best for autoimmune disease, Crohn’s, ulcerative colitis, Hashimoto’s, complex hormone issues, long-standing GI problems, and multiple diagnoses.
What’s included:
• Everything in Metabolic Restoration with adequate time to make sustainable long term change
• Extended coaching and accountability with a 6 month commitment
• Ongoing protocol adjustments as you heal
• Structured gut-healing support where appropriate
• Priority messaging access throughout
• Functional testing added only when it will genuinely change your plan
Investment is
discussed on your discovery call.
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A note on testing
Functional testing is recommended only when it will genuinely change your plan. If it’s appropriate, we’ll review the options, the cost, and the expected benefit
together and it’s always optional, added on top of your program rather thansold as the starting point.
Panels I commonly draw on: DUTCH Complete (hormones and cortisol), GI-MAP (comprehensive stool testing), thyroid, metabolic, and blood-sugar panels. Labs are passed through at cost, plus interpretation.
How It Works
Your path to clarity
Every client follows the same foundational process, personalized from step one.
01
Free 20 Minute Discovery Call
We talk about what’s been happening, what you’ve already tried, and whether working together makes sense. No pressure, no obligation. If I’m not the right fit, I’ll tell you.
02
Comprehensive Consultation, 60-90 minutes
Once you enroll, we go deep into your full health history, symptoms, nutrition, lifestyle, previous labs, medications, and priorities. This is where the real picture comes together.
03
Your Personalized Roadmap
Together we decide whether functional testing would genuinely add value OR whether we already have enough to begin. You’ll always understand the why behind every recommendation.
04
Ongoing Partnership
Regular check-ins, protocol adjustments, education, and accountability. Lasting change is a partnership over time, not a single visit.
Real people. Real results.
These are the journeys that remind me why this work matters.
I began working with Amanda almost eight years ago when she was a nutritionist in my Endocrinologist's office. I have struggled with being overweight, thyroid issues, and Rheumatoid Arthritis for many years. Amanda is wonderful to work with — compassionate, an exceptionally good listener, and always focused on the positive. With her guidance, we managed to lose over 10 pounds and more than 5% body fat, which is a major accomplishment for me. Finding someone who redirects and offers alternatives rather than criticize has been a tremendous help in establishing better nutritional habits.
LONG-TERM CLIENT
I have a plethora of autoimmune conditions that Amanda has helped address in conjunction with my weight loss journey. I started with Amanda about six months ago. For the first time in many years my white blood cell count has increased to normal levels. My skin issues and other autoimmune symptoms have improved and I now understand how to eat properly for Hashimoto's Thyroiditis. I have lost 13 lbs and 3% body fat — but the weight loss is the least significant part of this journey.
sandy
I had plateaued in my weight loss efforts and was at a loss when I talked to Amanda. I immediately felt like I had someone who not only cared but had the knowledge and a plan to get me to my goal. Always upbeat and encouraging, and never allowing me to give up on myself. She checks in, provides encouragement, shares great recipes, and celebrates the wins with me. I'm convinced — without her coaching I'd be stuck on that same plateau or sliding backwards.
client
After gaining and struggling to lose weight for nearly six years, I am finally consistently losing weight working with Mandy. After eleven months on the program, I have lost more than 90 pounds, 81 inches, and five dress sizes. I feel fantastic. The guidance and support I received helped me learn so much about nutrition, balance, and exercise. I've never felt better. Eleven months ago, I could not climb a flight of stairs without running out of breath. Today, I can climb twelve flights without stopping to rest. Life is good!
N.J. KINCAID
I struggled for years with my weight and health concerns. I always got stuck after ten pounds or so — but when I found Mandy and started working with her virtually, everything changed. She helped me lose 36 pounds, and more importantly, it was all fat. I went from 30% down to 24% body fat. My cholesterol issues also went away, and I feel amazing. I've been the lead singer of a tribute band for twelve years, and I now have the stamina and fuel I need to be on stage for hours and still feel great. I'm so passionate about how this changed my life — I want to help others feel the way I do now.
JORGE B.
Ready to Begin?
Book a free discovery call
Not sure which program is right for you? Let's talk. A 20-minute call is all
it takes to find the right starting point.