Real people. Real results.

These are the journeys that remind me why this work matters.

I struggled for years with my weight and health concerns. I always got stuck after ten pounds or so — but when I found Mandy and started working with her virtually, everything changed. She helped me lose 36 pounds, and more importantly, it was all fat. I went from 30% down to 24% body fat. My cholesterol issues also went away, and I feel amazing. I've been the lead singer of a tribute band for twelve years, and I now have the stamina and fuel I need to be on stage for hours and still feel great. I'm so passionate about how this changed my life — I want to help others feel the way I do now.

JORGE B.
Weight loss plateau · 36 lbs lost · 30% → 24% body fat · Cholesterol resolved

I have a plethora of autoimmune conditions that Amanda has helped address in conjunction with my weight loss journey. I started with Amanda about six months ago. For the first time in many years my white blood cell count has increased to normal levels. My skin issues and other autoimmune symptoms have improved and I now understand how to eat properly for Hashimoto's Thyroiditis. I have lost 13 lbs and 3% body fat — but the weight loss is the least significant part of this journey.

sandy
Multiple autoimmune conditions · Hashimoto's Thyroiditis · Weight loss

I had plateaued in my weight loss efforts and was at a loss when I talked to Amanda. I immediately felt like I had someone who not only cared but had the knowledge and a plan to get me to my goal. Always upbeat and encouraging, and never allowing me to give up on myself. She checks in, provides encouragement, shares great recipes, and celebrates the wins with me. I'm convinced — without her coaching I'd be stuck on that same plateau or sliding backwards.

client
Weight loss plateau · Metabolic support · Ongoing coaching

After gaining and struggling to lose weight for nearly six years, I am finally consistently losing weight working with Mandy. After eleven months on the program, I have lost more than 90 pounds, 81 inches, and five dress sizes. I feel fantastic. The guidance and support I received helped me learn so much about nutrition, balance, and exercise. I've never felt better. Eleven months ago, I could not climb a flight of stairs without running out of breath. Today, I can climb twelve flights without stopping to rest. Life is good!

N.J. KINCAID
6 years of weight struggle · 90 lbs lost · 81 inches · 5 dress sizes

I began working with Amanda almost eight years ago when she was a nutritionist in my Endocrinologist's office. I have struggled with being overweight, thyroid issues, and Rheumatoid Arthritis for many years. Amanda is wonderful to work with — compassionate, an exceptionally good listener, and always focused on the positive. With her guidance, we managed to lose over 10 pounds and more than 5% body fat, which is a major accomplishment for me. Finding someone who redirects and offers alternatives rather than criticize has been a tremendous help in establishing better nutritional habits.

LONG-TERM CLIENT
Thyroid dysfunction · Rheumatoid Arthritis · Weight loss resistance

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